Yes, there are plenty of well-documented studies proving that subliminal audios can produce measurable and lasting effects, from breaking bad habits to improving performance.

Here is a page with some studies which have been conducted on subliminal audios over the last 30+ years: https://www.successsubliminals.com/proof

Yes, subliminals are a safe, easy and powerful way of reprogramming your mind and transforming your life. We ONLY use positive, empowering and success-oriented affirmations in all our subliminals.

Yes, it will work as long as you had some contact with the English language. Basic English knowledge is recommended, but it doesn’t have to be your mother tongue.

Yes, but with caution! It can be overwhelming to your mind to listen to subliminals every night. I recommend you listen every other night.

Many users start to notice results within only a few weeks, even days!

There are many factors that determine how fast you’ll get results. Like your existing programs, your expectations, how much you listen… Physical changes may take longer than just mental changes. Just know that the bigger the change you wish to achieve, the longer it will take. Remember that consistency is the key!

There can be many reasons for that, the most common being subconscious blockages, which affect your overall well-being.

It might also be that you don’t believe strongly enough, don’t listen as much as you need to get visible results or listen to too many audios. In that case, stay consistent and focus on just one subliminal until you have your desired results.

• Make sure that you are comfortable and relaxed while listening. Subliminals work best when the mind is relaxed.
• Make listening to subliminals part of your daily life, and don’t be too concerned about seeing results immediately. Some subliminals really take time and the more relaxed your approach is, the better and faster changes will happen.
• Listening to more than one subliminal audio, unless they are closely related can be too much for some people’s minds. In this case, it’s best to work on one goal at a time. Don’t overload your playlist. Stick with one or two topics, if you can.
• Looking in mirrors and searching for results will make the subliminals less effective. Most people get better results when they don’t look in the mirror as often or directly after finish listening.
• If you feel that your changes are “stuck” it’s a good idea to take a break for a day or two. Just don’t stop listening for more that three days.
• For best results, listen to subliminals on auto-repeate, continuosly (in the background while doing other things is fine), for the recommended hours a day and for at least 3 months.
• The longer you listen, the more likely your subconscious will embrace the suggestions, especially when the issues you are confronting involves significant changes.

To speed up the process, you can listen to the Subliminal Results Booster: https://youtu.be/yBO2c0cUvaw

All desired results are permanent! However, some results can fade, for example in the case of eyes (your body replaces lost melanin), that’s why it’s recommended that you still listen to the audios sometimes, even after you got your desired results.