We often get asked for evidence of subliminal messaging, from people who have yet to experience the power of subliminal messaging for themselves.
There are plenty of well-documented studies proving that subliminal audios can produce measurable and lasting effects, from breaking bad habits to improving performance. In fact, subliminals can be used to improve every area of your life – from deep internal changes to improvements in your physical body. For example, you can increase your motivation, boost your self-esteem, treat illnesses and phobias… the possibilities are truly endless!
For a long time, research on silent subliminal technology was prohibited because of a US military patent. Here are some studies which have been conducted on subliminal messaging over the last 30+ years:
In another study conducted by Dr. Becker experimental and control groups were asked to guess a three-digit number. The experimental group was exposed to the number subliminally embedded in behind a pink noise (similar to white noise) based audio track.
In three different trials an average of 77% of people exposed to the subliminal numbers guessed correctly, in comparison to only 10% of people in the control groups who weren’t exposed subliminally to the numbers. This again confirms that subliminal messages are perceived at a non-conscious level.
A follow up study by Palmatier and Bornstein found that “subliminal messaging noticeably improved the progress of subjects attempting to quit smoking”, when compared to the group not exposed to subliminal messages.
Psychologists claimed the messages such as “Mommy and I are one” would boost the students self esteem and have an effect to help them learn. Also interestingly when the messages were revealed so the students were aware of what they were receiving the effect failed, giving support to the effectiveness of sending a subliminal message rather than an overt one. (That’s why we only give you sample affirmations and not the whole script)
Yes, there are plenty of well-documented studies proving that subliminal messages can produce measurable and lasting effects, from breaking bad habits to improving performance.
Here is a page with some studies conducted on subliminal messaging over the last 30 years: https://www.successsubliminals.com/proof
Yes, subliminals are a safe and powerful way of reprogramming the subconscious mind. We only use positive and empowering subliminal affirmations in all of our audios.
We recommend basic English knowledge, but it doesn’t have to be your mother tongue. Subliminal messages will work for you as long as you had some contact with the English language.
Yes, you can listen to subliminals while you sleep. Tip: Sleepphones offer soft “headphones in a headband” that make listening to audio in bed comfortable.
Please note, for some people’s minds playing subliminals all night long can be overwhelming. If you are new to subliminal audios, we suggest that you begin with listing every other night. Everyone is different so you need to find out what works best for you.
Many users start to notice effects within only a few weeks and sometimes even days! Several factors determine how fast you’ll experience results, such as your present situation, your expectations, and how much you listen.
Physical changes can take longer than purely mental changes. Just know that the more significant the results you wish to achieve are, the longer it’ll usually take. Remember that repetition and consistency are crucial.
There can be many reasons for that, the most common being subconscious blockages, which affect your overall well-being. It might also be that you don’t listen as much as you need to get visible results. Or you listen to too many different audios at a time. In that case, stay consistent and focus on just one goal and subliminal until you’ve your desired results.
To speed up the process, you can also listen to the Subliminal Results Booster: https://youtu.be/yBO2c0cUvaw.
Yes, most desired results are permanent. Some effects can fade, however. In the case of eyes, for example, your body replaces lost melanin. That’s why we recommended that you still listen to the audio sometimes, even after you got your results.
Browse our growing collection of powerful subliminal audio programs: