Can I listen to subliminals while I sleep?

Yes, you can listen to subliminals while you sleep. Tip: Sleepphones offer soft “headphones in a headband” that make listening to audio in bed comfortable.

Please note, for some people’s minds playing subliminals all night long can be overwhelming. If you are new to subliminal audios, we suggest that you begin with listing every other night. Everyone is different, so you need to find out what works best for you.